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Aida 4

Push your limits!
Push your limits!
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4 days
Availability : All year long
Min Age : 18+

The AIDA **** Freediving course takes you to a whole new level of confidence in your Freediving. Not only will you learn the latest techniques for deeper diving but you will also learn more about conditioning your body for Freediving.

This course will push you to the limits of your Freediving abilities. The AIDA 4 star is the highest level a recreational freediver can achieve.

This course consists of three theory sessions, two pool sessions and four open water dives.

Price Includes

  • Transportation
  • Cenote entrance fee
  • Certification fee
  • Equipment (+10 USD/day for a 2 pieces wetsuit)
  • Meals
  • Snacks

Pré Recquisites

  • Be 18 years of age or older (16 years with parent or guardian consent).
  • Aida 3 certified or equivalent.
Aida 4 - Program

Day 1

– Review of the AIDA3 theory
– AIDA4 theory
– STA and DYN training

Day 2

– AIDA4 theory
– Introduction to FRC diving and mouthfill
– Auto rescue exercice

Day 3

– AIDA4 theory
– Deep dives
– Rescue exercice

Day 4

– Deep dives
– Rescue Scenario
– AIDA4 theorical exam

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